Massage Therapy

Each session is catered to the need of the client. Treatments include a combination of the following modalities: deep tissue, trigger point, myofascial release, and Swedish massage.

  • Mainly used to treat musculoskeletal issues, such as strains & sports injuries. This modality relieves muscle pain & stiffness.

  • Trigger points can be extremely painful and can limit your range of motion. Pressure is applied to knots in the muscle to release the tension. This can cause some discomfort, but is effective, which makes the pain worth it.

  • Gentle kneading of trigger points to treat pain and improve mobility in muscles and joints.

  • Light and longer strokes that help relieve tension and improve blood flow.

Book an appointment

Your well being is important, which is why each treatment is catered to you, the client. Whether you’re prepping for a marathon, recovering from surgery, an injury, or simply looking to relax, Knot All Bliss has you covered. Every session includes the modalities listed above, along with the use of hot stones, gua sha, fascia tool, cupping, icing, and cervical traction when needed. My specialties are deep tissue and TMJ pain trigger point therapy.

*Massage & Infrared sauna dome packages available at a discount.

Dalila Schutz, LMT

Knot All Bliss

Elevate your experience…

Rosemary mint scalp massage: Mint promotes relaxation of blood vessels, which can reduce blood pressure. Rosemary has been associated with improved circulation, hair growth, and reduce hair loss. $5

Infrared sauna dome: You will work up a sweat! This treatment heats the body directly, shoulders to toes. This produces a deep, detoxifying sweat at the cellular level. This aids in lower blood pressure, improved circulation, improved lymphatic flow, improved sleep, relieve muscle & joint pain, & overall relaxation. To maximize your results, it is recommended to use once a week for four weeks for at least 15 minutes.

Red light therapy: Safe, noninvasive, & beneficial. Great for those who want to skip the heat but want the recovery benefits that red light therapy has to offer. This therapy uses two different wavelengths:

-660nm Red light: skin repair, reducing scars, enhance blood flow, and easing stiffness.

-850nm Infrared light: reaches deeper tissues, ideal for alleviating acute & chronic pain, reducing inflammation, & muscle relaxation. $10

LED face light therapy: This is a non-invasive pain-free treatment for multiple skin concerns mainly focused on skin care, promoting anti-aging effects & reducing inflammation. Benefits include an increase in the amount of collagen & elastin in the skin, reduction of the appearance of fine lines & wrinkles & other stigmata of aging. Other uses include acne, dermatitis, eczema, psoriasis, rosacea, scarring, lymphatic drainage, & sun damage. This treatment is 20 min. and takes place during massage session while you are face up. For best results, commit to 2-3 times a week for 4 weeks. $10

Rejuvenating face massage + LED light: Enjoy the benefits of LED light therapy at an affordable price. This face massage is created to increase blood circulation & stimulate facial cells for collagen production to help brighten your skin & minimize appearance of scars, fine lines & wrinkles, & decreasing puffiness. This choice is great if you are looking for relief from TMD /TMJ (jaw) pain or migraine as well. It is 20 min. hands on & 20 min. of LED light therapy. For best results, commit to 2-3 times a week for 4 weeks. $25

CBD oil: Treatment aid for sore muscles & joints. Unscented and great for all around relaxation. $15

Cooling pain relief cream: Soothing relief for sore muscles & achy joints without burning or irritating the skin. Highly recommended to be used with hot stones. $10