Massage Therapy

Each session is catered to the need of the client. Treatments include a combination of the following modalities: deep tissue, trigger point, myofascial release, swedish massage, manual scar tissue release.

  • Used to address musculoskeletal issues like sports injuries, strains, chronic pain, reduce stiffness, improve flexibility, & release stress & tension in deep muscle layers.

  • A soft tissue treatment aimed at alleviating pain & tension in muscles & fascia by targeting specific points. It involves applying pressure to these points to release muscle tension, reduce pain, and improve range of motion. 

  • Manual therapy technique that addresses fascial restrictions by applying gentle, sustained pressure to the fascia.It aims to alleviate pain and improve range of motion by releasing tension in the myofascial tissues, which are the connective tissues surrounding muscles, organs, and other structures in the body.

  • A gentle, relaxing form of massage therapy that uses various techniques like gliding strokes & kneading to relax muscles, reduce stress, & improve circulation. It's known for its holistic approach to promoting relaxation and well-being. 

  • A technique using manual pressure & the use of massage tools, like a gua sha, to manipulate scar tissue, aiming to reduce pain & improve appearance. It's functionally similar to myofascial release, and can be effective for both newer and older scars, as well as small & large scars.

Book appointment

Your well being is important, which is why each treatment is catered to you, the client. Whether you’re prepping for a marathon, recovering from a surgery, an injury, or simply looking to relax, Knot All Bliss has you covered. Every session includes the modalities listed above, along with the use of hot stones, gua sha, red light, fascia tool, and cervical traction when needed at no extra cost.

*Currently, I, the owner & massage therapist of Knot All Bliss am pregnant & have limited availability as I prepare for my maternity leave starting August 1st 2025.

I have selected a skilled massage therapist, Sandra Ugarte, to take on any current and new clients if I am unable to accommodate you during my limited work schedule.

Sandra has had comprehensive training in Lymphatic Therapy, Neuromuscular Therapy, & holistic health. Her skills also include the following:

-Swedish, prenatal massage, sports massage, deep tissue, trigger point therapy, pain management, hot & himalayan salt stones, cupping, post surgery recovery, cavitation/RF, complete decongestive therapy, & bandaging.

To book a session with her please contact Sandra directly at: (949)687-5082.

*Please note that while Sandra is working at my office, her pricing and services are separate from Knot All Bliss. Rest assured that she is a wonderful massage therapist and will do her best to take care of your well being.

Sincerely,

Dalila Schutz

Elevate your experience…

Red Light therapy(face/spot treatment): This is a non-invasive pain-free treatment for multiple skin concerns. When used on the face, red light improves signs of aging, supports the treatment of acne, reduce redness, inflammation, & improves skin tone & texture. When used as a spot treatment on the body it can reduce inflammation, enhances wound healing & scar reduction, pain relief, and muscle recovery. $0

Cupping: The suction of cupping cups helps release tight muscles and knots, promoting relaxation and reducing pain. Cupping enhances blood flow to targeted areas, delivering oxygen & nutrients while removing waste products. This is considered safe and non-invasive, but it can cause temporary bruising or discoloration on the skin. $0

Hot Stones: Great for muscle relaxation, improved circulation, & stress reduction. The heat from the stones penetrates deep into muscles, easing tension & promoting a sense of calm. Additionally, hot stone massage can enhance flexibility, improve sleep, & even aid in pain management. $0

Aromatherapy (Back & neck only): Pick between our Lavender peppermint or Eucalyptus peppermint blend. $0

For the scalp: Invigorating Rosemary Mint oil for an enhanced scalp massage. $5.00

Castor oil pack+Infrared light therapy for liver health: Flannel cloth soaked in organic cold-pressed castor oil placed over your liver while lying face up during your massage & infrared lamp is placed over your abdomen. Infrared heat penetrates deeply into tissues, improving blood flow & helps the castor oil absorb more effectively. Sweating induced by infrared therapy helps your body expel toxins while your liver works internally to cleanse the blood. The combination of heat & castor oil creates a deeply calming experience. $10.00

Chinese herbs pain relief oil: A combination of warm & cold for the relief of pain in muscles & joints. Used on the neck, back, arms, & legs. Lightly scented. $10.00

Cooling pain relief oil: For joint & muscle pain relief. Used on the neck, back, arms, & legs. Fresh scent of peppermint & spearmint. Recommended to combine with the use of hot stones. $10.00

CBD oil: For sore muscles & joints. This oil is unscented & will be one the best CBD oils you’ve ever tried. $20.00

Infrared Sauna Dome: Relaxing & intense experience. Heats the body (neck to feet) directly which raises the core body temperature & produces a deep, detoxifying sweat at the cellular level, where most toxins reside. Benefits include lowered muscle pain, weight loss (infrared saunas can burn up to 600 calories in one 40 minute session), improved immune system function, decreased joint pain, decreased joint stiffness, improved blood flow, improved brain function, improved hormone secretion, improved blood pressure & improved sleep. $ Price varies on the amount of time you select.